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Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School
John Medina* Every brain is wired differently
* Exercise improves cognition
* We are designed to never stop learning and exploring
* Memories are volatile
* Sleep is powerfully linked with the ability to learn
* Vision trumps all of the other senses
* Stress changes the way we learnIn the end, you’ll understand how your brain really works—and how to get the most out of it.
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